Gary Franchi's running and fitness writings
Fit to be Tied columns from The Pueblo Chieftain and other musings
- August, 14, 2008 Will
multi-sport events return to area?
- August, 01, 2008 Regardless
of our level, we all must conquer challenges
- June, 27, 2008 Anniversary
Run /Walk part of full day of festivities
- May, 20, 2008 Marathon
continues to have magnetic appeal
- April, 21, 2008 Puebloan
to tackle 'Boston' a wiser runner
- March, 25, 2008 Runoff
start of 3-race series
- Feb., 10, 2008 Spring
Runoff marks its 30th year in grand style
- Jan., 7, 2008 Tinseltown
to show 'Spirit of the Marathon'
- Nov., 27, 2007 Gary's
Diary Returns Thoughts of the Temple Canyon Prediction Series
race
- Nov., 9, 2007 Original
Atalanta founder to return for race Saturday
- Oct., 10, 2007 Westcliffe
runner, 74, overcomes long odds
- Sept., 16, 2007 Orendorff
qualifies for triathlon 'Worlds'
- Aug, 20, 2007 Runners
to test training levels
- July, 15, 2007 Pueblo
runners shatter Roundup records
- June, 10, 2007 Run for
Rio provides memorable 'high'
- May, 12, 2007 Masters
to swim in annual Pueblo Open
- April, 11, 2007 Weather
hasn't been friendly to cyclists
- March, 14, 2007 Special:
Runoff racers took their time registering
- March, 14, 2007 Veteran
director starts race in Fountain
- February, 7, 2007 Weather
does a number on early racing
- January, 16, 2007 Health
Expo idea originated with ex-Y employee
- December 15, 2006 Young
runners test mettle in national races
- November 7, 2006 Borrego
to mark return to racing in Atalanta 5K
- October 12, 2006 Race
commemorates middle school teacher
- Sept 12, 2006 Hot to
Trot does an about face
- 08/30/06 DIARY #5:
Conspiracy at Tunnel Drive Prediction Run
- August 8, 2006 50 Staters
club scaled once, twice
- July, 2006 Endurance
Athletes: Start your engines
- 06/27/06 DIARY #4: Ordinary
Mortals Triathlon - May 20, 2006
- June 1, 2006 Reineke
to Worlds Duathlon Championship
- May 8, 2006 Running,
Cycling and Swimming Heat Up
- DIARY #3: Canon City
Blossom 5K - May 6, 2006
- DIARY #2: Pueblo's Y-BI -
April 9, 2006
- March, 2006 Ordinary Mortals
Getting New Look
- DIARY #1: Ben & Matt's
Trail Mix - March 18, 2006
- February, 2006 Slover Preps
for World Water Polo Event
- January, 2006 Trail Running
Races Continue to Grow
- November, 2005 2005 Local Running
Season Ending Upbeat
- September, 2005 McClure, Borrego
Hit Marathon Heights
- August, 2005 Diaz Conquers Pikes
Peak - Twice
- July, 2005 Cyclists Making Big Names
for Themselves
- June, 2005 Pueblo Losing a Health
and Fitness Jewel
- May, 2005 Ordinary Mortals Triathlon
Popular as Low-Key Event
- April, 2005 Pueblo Masters Swimmers
Rule at State
- March, 2005 Jessie Quintana Does
Distance Running Her Way
- January, 2005 Spring Runoff is Truly
an Event for Everyone
- December, 2004 Another Racing Season
Kicks Off Early
- November, 2004 Atalanta Race Celebrates
25 Years
- Mid-October, 2004 Mental Toughness
Helps Lopez Qualify for Boston Marathon
- October, 2004 Flores Captures National
Cycling Title
- September, 2004 Ottersberg Overcame
Big Obstacles to Complete English Channel Swim
- August, 2004 Cleaner lungs lead to
faster run times
- July, 2004 Badlands Ultra Next Test
for Bradley
- June, 2004 Ride the Rockies to Test
Even the Serious Cyclists
- May, 2004 Triathletes Overcome Challenges
to Compete in Ordinary Mortals
- April, 2004 Volk Mentally Ready for
Boston Marathon
- March, 2004 Cyclist Flores Preps
for Runoff's 10-Miler
- February, 2004 Spring Runoff, Health
Symposium Will Team For A Great Weekend
- January, 2004 Frostbite Five Kicks
Off 2004 Local Racing Calendar
- December, 2003 For This Marathoner,
Success Has Been A Surprise
- October, 2003 Orendorff Second at
Triathlon Nationals
- September, 2003 Pueblo on the Move
Puts People on Their Feet
- August, 2003 Montera Gets Entry Into
Ascent, Chance To Win Her Age Division
- July, 2003 Here are some specifics
on Lance’s bike
- June, 2003 Two Races Continue Runner-Friendly
Tradition
- May, 2003 Triathletes Like Sasha
Melito Represent Spirit of Ordinary Mortals
- April, 2003 Boston Marathon to be
next challenge for much-sleeker Cañon City runner
- March, 2003 25th Spring Runoff was
blessed in many ways
- February, 2003 Olympic Trials Qualifier
Tormoen to Participate in Symposium, Runoff
- January, 2003 Cañon City's Bradley
Joins Elite Group of Marathoners
- December, 2002 Rock Canyon Half-Marathon
Provides Last Long-Distance Test for 2002
- November, 2002 Atalanta Women’s 5K
Helps Mark Women’s Strides in Health and Fitness
- October, 2002 The Dam Run to showcase
John Martin Reservoir State Park
- September, 2002 The Corporate Cup
- August, 2002 Tormoen seeking to regain
top form
- July, 2002 Wildfires make life difficult
for runners, cyclists, triathletes
- June, 2002 Rye student's spirit lives
on in annual Run for Rio 5K
- May, 2002 Aura surrounding Boston
Marathonan awesome experience for Puebloan
- April, 2002 Y-Bi Kicks Off Multisport
Season
- March, 2002 Record Number Ran Spring
Runoff (despite cold weather conditions)
- February, 2002 Triathlete Pigg got
even better after adopting Maffetone's methods
- January, 2002 Big national, international
names to appear at symposium in conjunction with Spring Runoff
- December, 2001 Pueblo's Reno chases
his dream as walk-on runner at Adams State
- November, 2001 Year of Cycling for
Saeco Team Toughened Pueblo Native Pate
- October, 2001 Marathons are a Form
of Training for this Ultra-Distance Runner
- September, 2001 Hot to Trot 5K part
of big Frijoles Festival
- August, 2001 Team in Training provides
motivation that transforms Pueblo couple's lives
- July, 2001 Pueblo's Tormoen Survives
Scare
- June, 2001 Ottersberg steps to another
level
- May, 2001 'Y' Issues Challenge for
World's Largest Race
- February, 2001 This Puebloan hasn't
missed a Runoff yet
- December, 2000 New courses bode well
for Runoff participants
- November, 2000 Two tradition-rich races
head running calendar
- October, 2000 For Stommel, River Trail
starts his marathon training
- September, 2000 Leadville 100 Trail
Run: Why ask why?
- August, 2000 Inaugural Olympic triathon
has special interest to USC instructor
- July, 2000 Women driving running's
second boom
- June, 2000 Area runners have their
pick of sweet races
- May, 2000 Puls has no peers when it
comes to planning ahead
- April, 2000 We're covering the running
and fitness bases
|